do I need electrolytes...

Your body has a unique way of communicating its needs. Feeling foggy-brained, dizzy and struggling to focus? These are tell-tale signs of an electrolyte imbalance. Muscle cramps, headaches, and fatigue are also common indicators. 

Replenish essential minerals and get back to feeling your best with our expertly formulated blend of nature’s best electrolytes. 

This is hydration, redefined.

 
 

Trusted by Thousands Across the UK

Thousands of people across the UK are improving their hydration and energy with Hydrava.

 
 

Trustpilot reviews

Excellent 4.9 / 5

  • Emma H.

    Great hydration boost daily

    London

  • Daniel W.

    Simple and actually effective

    Cardiff

  • Chloe M.

    Really refreshing drink mix

    Birmingham

  • James T.

    Noticed the difference quickly

    Liverpool

  • Olivia R.

    Perfect for busy days

    Liverpool

  • Liam S.

    Better than I expected

    Glasgow

    why thousands start their day with hydrava

    check_circle You want to feel hydrated and overcome brain fog

    check_circle You want to maximise your productivity and get in the zone

    check_circle You don’t want to jug 4 litres of water but want the mineral content

    check_circle You want to reduce muscle fatigue and support optimal recovery

    check_circle You value your gut health and want to support your immune system with essential minerals

    frequently asked questions

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    What makes Hydrava different?

    Sugar free and calorie free. Most electrolyte drinks have hidden calories in the small print 👀- Affordable prices. We believe optimal health shouldn’t leave you with an empty wallet, and that's why we price our sticks at £0.66p per serving (less if you buy more than one bag).

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    Do you use any artificial ingredients?

    ​​We use a small dose of Stevia which is a completely natural sweetener, nothing else! Our ingredients are completely natural and of the highest quality.

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    Does it have caffeine?

    No - We’re completely caffeine free!

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    When do I take it?

    Anytime throughout the day you need a boost in hydration, but we recommend first thing in the morning! Or directly after your first cup of coffee!

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    How much water should I mix it with?

    Dissolve 1 packet with 360ml of water, stri until dissolved and drink.

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    Is Hydrava safe during pregnancy?

    Hydrava is safe and effective to have during pregnancy, however as always, you should consult your doctor or medical professional with any questions or concerns.